Moments of True Joy

MTJ are moments that are almost impossible to put into words, and that is likely part of their magic.

For a few seconds, in an unplanned and unintentional way, a sense of inner wholeness awakens, a feeling that is sometimes experienced as if it is “not from here.” These are moments in which there is a combination of positive sensations such as passion, deep joy without any particular reason, a sense of inner expansion, excitement, love that arises from within on its own, a feeling of “I am in the best place I could possibly be,” emotional pleasure, and inner peace.

These moments, as mentioned, are “flashes,” sparks, points in which we briefly step out of tensions, worries, pressures, self-criticism, dramas, and pain, and feel as though we are being “taken,” for a very short time, into another “world” that, for a few moments, smiles at us, touches us, and reassures us that deep inside, everything is truly okay. For a moment, we can rest within a space of unexplained and complete inner pleasure.

From a psycho-creative perspective, we see MTJ as a highly significant component of mental health and its maintenance.
MTJ moments nourish and fuel a person with a pleasant and optimistic energy, creating an experience of momentary wholeness that continues to influence them for many hours afterward.

All psycho-creative tools, some of which are presented here as free journeys, are designed to enhance a person’s ability to move toward MTJ moments in a spontaneous and natural way, without intending to do so. We see this as a developmental process that allows a person to encounter and come to know their higher aspects through the unique experiences they meet within MTJ. For this reason, we recommend surrendering to the psycho-creative journeys, and in doing so, training the psyche to access more MTJ moments, a privilege that every person can and should grant themselves.

We are happy to create a global community of people who seek their MTJ and dedicate their attention and energy to developing the mental capacities that will allow them to experience more MTJ in their lives.